KLLRWLLKRW: 115 Challenge [week 1]
Overview of the 115 Challenge Drink 100 ounces of water every day [Hydrate] Get into the bed by 10 pm [Rest/Repair] Run 5 days a week [minimum 1 mile]
Tag Archives: fitness
KLLRWLLKRW: 1st Week of Challenge
I’m approaching the end of the first week of the Handstand challenge. I was incorrect in where I thought the difficulty would lie. Getting into position when you are facing […]
Song and Crest Standard 